Jumper's Knee - Patellar Ligament tendonitis
Knee injuries are perhaps the most common among volleyball players. They can be acute and fatigue, the second - more frequent. The most common knee fatigue injury in volleyball players…

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Stay healthy and watch volleyball
Yuri Marichev: “Dear volleyball fans, I wish you health, happiness in the new year. Only good to you. ” Andrei Voronkov: “First of all, health. The second - patience and…

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How to increase your training load
Increasing the load The principle of continuity in sports training is directly related to the principle of a gradual increase in training loads. At the same time, the increase in…

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Interesting facts about volleyball (part 1)

Volleyball is a popular sport. Spread due to the dynamic gameplay and affordable material and technical base. Many interesting facts about volleyball will expand knowledge of the game and take a fresh look at it.

Game History
Initially, the usual volleyball was called the Minton. He appeared 122 years ago and won the love of over a billion fans. The founder of the game is considered a gymnastics teacher from a college located in the American town of Holyoke, William Morgan.

Volleyball was originally called Minton. Volleyball was originally called Minton.
In 1895, he came up with the idea of ​​throwing the ball through a tennis net hung almost at a height of two meters. Continue reading

BLOCKING IN VOLLEYBALL

A game technique in which the defending team prevents the ball from moving to its side, blocking its course with any part of the body, usually with hands transferred to the opponent’s side within the rules. That is, when blocking, the hands should not interfere with the enemy before his attack or other game action. Only front-line players are allowed to block. They can do it in one touch or in a few. Touching a block does not count as one of three touches.

LIBERO IN VOLLEYBALL

Players who cannot participate in the serve are in the block and serve, so he is on the back line, changing position with players who are advantageous to keep on the front line, for example, with a central blocker.The Libero can be replaced an unlimited number of times and at the same time not inform the judge. The shape of the libero is different from the shape of other players on the team. Continue reading

The most, the most, the most volleyball
Volleyball is one of the most common sports on the planet. According to numerous ratings, one of the varieties of this game - beach volleyball, is the second most popular…

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Brief rules of beach volleyball (differences from the classic)
Brief rules of beach volleyball Beach volleyball - volleyball adapted for playing on the beach. The basic principles come from classic volleyball, but the rules still have significant differences. Brief…

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Volleyball
Volleyball is a fairly common sport not only in Ukraine, but throughout the world. It is very popular due to its availability. Firstly, this is one of those sports that…

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HOW TO CHOOSE KNEE PADS FOR VOLLEYBALL
Volleyball knee pads are one of the most important parts of the equipment used by both professional volleyball players and amateurs. Volleyball knee pads are designed to protect the knee…

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