Stay healthy and watch volleyball
Yuri Marichev: “Dear volleyball fans, I wish you health, happiness in the new year. Only good to you. ” Andrei Voronkov: “First of all, health. The second - patience and…

Continue reading →

Interesting facts about volleyball (part 1)
Volleyball is a popular sport. Spread due to the dynamic gameplay and affordable material and technical base. Many interesting facts about volleyball will expand knowledge of the game and take…

Continue reading →

HOW TO CHOOSE KNEE PADS FOR VOLLEYBALL
Volleyball knee pads are one of the most important parts of the equipment used by both professional volleyball players and amateurs. Volleyball knee pads are designed to protect the knee…

Continue reading →

Brazilian

VOLLEYBALL AS A METHOD FOR FORMING A HEALTHY LIFESTYLE

Of course, for each of us, the basis of a good mood and well-being is a healthy lifestyle! The most important and main goal of creating a healthy and safe lifestyle is to find and search for the right means of preserving and strengthening the health of children, as well as adolescents, creating more favorable conditions for forming their attitude to a healthy lifestyle as one of the main ways to achieve success. The effectiveness of raising and educating children and adolescents depends on their health. And health, as you know, is a very important factor in working capacity. Particular attention is paid to the fact that at present, the younger generation is characterized by a decrease in motor activity and the harmonious development of a growing organism, which, of course, is directly related to the emergence of many new technologies. This is the reason today that young people are increasingly suffering from various types of diseases. Continue reading

Finger injury

Finger injury in volleyball Volleyball players injure fingers quite often. Most often this happens when the block is executed, when the ball hits the set finger. This can happen even with professionals. Novice athletes injure their fingers even with a simple pass or ball. Finger injuries are primarily sprains, fractures and dislocations of the fingers.

It is not possible to accurately track the statistics of finger injuries in volleyball due to the fact that the athlete does not stop the game with a finger injury, but continues to play, fixing the injured finger, for example, with a band-aid. Any finger joint can be injured. The most unpleasant thing – when the metacarpophalangeal joint is injured – it is not so easy to fix it, and the athlete is forced to take a break in the game. The cause of such an injury is a blow to the straightened finger with displacement of the bones and damage to the collateral ligaments. Continue reading

INTERESTING FACTS ABOUT VOLLEYBALL

There are many varieties of volleyball, branching from the main sport. This is mini-volleyball, beach volleyball, park volleyball, kerntball, pionerball. In kertball, unlike ordinary volleyball, the net is replaced by a solid cloth, which reduces the opponent’s visibility.

The International Volleyball Federation is the largest sports organization. It includes 218 countries.

According to numerous surveys conducted at the household level, about 1 billion inhabitants of the earth are fond of volleyball.

A record number of fans came to the match between the national teams of Brazil and the USSR. Continue reading

Why do we love volleyball? (part 2)
What's next? And then the pitching reception becomes so good, and the point guard's skill grows to such a level that you can already organize variety in attacks: attack not…

...

The right fall technique in volleyball
The athlete must be able to fall correctly, this ability can prevent many injuries - both minor bruises and bruises, as well as more serious fractures, dislocations and subluxations, bursitis.…

...

HOW TO CHOOSE KNEE PADS FOR VOLLEYBALL
Volleyball knee pads are one of the most important parts of the equipment used by both professional volleyball players and amateurs. Volleyball knee pads are designed to protect the knee…

...

RULES OF THE VOLLEYBALL GAME
So, consider the rules of volleyball. The game is played on a rectangular area measuring 18x9 meters. The volleyball court is divided in the middle by the net. The height…

...