Volleyball players back injuries
Statistics show that back injuries in volleyball athletes occur in 9-17% of the total. Most often, athletes playing volleyball suffer from chronic lumbar pain due to a fatigue fracture of…

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Volleyball players back injuries
Statistics show that back injuries in volleyball athletes occur in 9-17% of the total. Most often, athletes playing volleyball suffer from chronic lumbar pain due to a fatigue fracture of…

Continue reading →

VOLLEYBALL AS A METHOD FOR FORMING A HEALTHY LIFESTYLE
Of course, for each of us, the basis of a good mood and well-being is a healthy lifestyle! The most important and main goal of creating a healthy and safe…

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In Japan, tested a volleyball robot

Specialists from Tsukuba University built and tested a robotic training complex for volleyball players
The device consists of three pairs of robotic manipulators that move from side to side under the grid. The device performs the functions of blocking players, writes New Scientist.
The system is equipped with three players who can move at speeds up to 3.7 meters per second. The system has already been tested in training by members of the Japanese women’s team. Six players trained with the robot for eight days, while some noted that such a training is different in sensations from a real game.

Interestingly, the device can imitate the playing styles of future rivals. Continue reading

The right fall technique in volleyball

The athlete must be able to fall correctly, this ability can prevent many injuries – both minor bruises and bruises, as well as more serious fractures, dislocations and subluxations, bursitis. In general, a fall is an extreme case in volleyball and applies only if the ball cannot be taken in any other way. It is not worth it to abuse frequent falls – this is not only harmful to the body, but also will not bring good results in the game.

In volleyball, you can “correctly” fall behind the ball in two ways.

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Jumper's Knee - Patellar Ligament tendonitis
Knee injuries are perhaps the most common among volleyball players. They can be acute and fatigue, the second - more frequent. The most common knee fatigue injury in volleyball players…

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Volleyball forward
In modern volleyball, an attack hit becomes one of the decisive elements of the game for most teams. The most spectacular moment of any volleyball match is the attack. It…

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HOW TO TAPE FINGERS
Volleyball players injure their fingers very often. Most often this happens when the block is executed, when the ball hits the set finger. This can happen even with professionals. Novice…

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Volleyball as a means of developing the physical qualities of university students
Physical education in a higher educational institution is a particularly significant part of the educational process, which has a positive effect on the general condition of the student’s body as…

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