Brief rules of volleyball (How to play volleyball?)
volleyball how to play Volleyball is one of the most interesting team games invented by man. Not for nothing having gone to the beach you can see many circles consisting…

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INTERESTING FACTS ABOUT VOLLEYBALL
There are many varieties of volleyball, branching from the main sport. This is mini-volleyball, beach volleyball, park volleyball, kerntball, pionerball. In kertball, unlike ordinary volleyball, the net is replaced by…

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HOW TO CHOOSE KNEE PADS FOR VOLLEYBALL
Volleyball knee pads are one of the most important parts of the equipment used by both professional volleyball players and amateurs. Volleyball knee pads are designed to protect the knee…

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Volleyball shoulder injury

Hello. This article about shoulder injuries in volleyball, it consists of two parts: from my personal experience, where I tell you what to do to at least reduce shoulder pain during an attack and to get rid of it completely. The second part is theoretical, which describes the principles of the shoulder cuff and how it is injured.

How I treated my sore shoulder
And so, how to treat a sore shoulder? First of all, you need to determine the cause of the pain. It is necessary to go to the doctor, do an ultrasound or MRI. Further action is necessary to rest the arm for a recovery period. If you do not remove the traumatic factor, recovery will go much more slowly. Continue reading

Stay healthy and watch volleyball
Yuri Marichev: “Dear volleyball fans, I wish you health, happiness in the new year. Only good to you. ” Andrei Voronkov: “First of all, health. The second - patience and…

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Japanese researchers have developed a robot trainer for volleyball players
Japanese researchers from the University of Tsukuba and the Japanese Volleyball Association created robots with three pairs of hands for training volleyball players, reports Popular Mechanics “Training bots are three…

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INTERESTING FACTS ABOUT VOLLEYBALL
There are many varieties of volleyball, branching from the main sport. This is mini-volleyball, beach volleyball, park volleyball, kerntball, pionerball. In kertball, unlike ordinary volleyball, the net is replaced by…

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HISTORY OF VOLLEYBALL IN THE USSR
Volleyball in the USSR began to develop after the Great October Socialist Revolution. His enthusiasts and propagandists were students of art universities and art workers. In 1925, at the initiative…

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