Jumper's Knee - Patellar Ligament tendonitis
Knee injuries are perhaps the most common among volleyball players. They can be acute and fatigue, the second - more frequent. The most common knee fatigue injury in volleyball players…

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HOW TO CHOOSE CLOTHES FOR VOLLEYBALL
Many beginner volleyball players are mistaken in thinking that the old T-shirt, sweatpants and sneakers "for all occasions" are quite suitable for classes. Neglecting the right choice of equipment for…

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HISTORY OF VOLLEYBALL IN THE USSR
Volleyball in the USSR began to develop after the Great October Socialist Revolution. His enthusiasts and propagandists were students of art universities and art workers. In 1925, at the initiative…

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RULES OF THE VOLLEYBALL GAME

So, consider the rules of volleyball. The game is played on a rectangular area measuring 18×9 meters. The volleyball court is divided in the middle by the net. The height of the net for men is 2.43 m, for women – 2.24 m. The game is played with a spherical ball with a circle of 65–67 cm, weighing 260–280 g.

Each of the two teams can have up to 14 players, 6 players can be on the field at any given time. The goal of the game is to finish off the ball to the floor with an attacking strike, that is, to the playing surface of the opponent’s court, or make him make a mistake. The game begins by introducing the ball into the game using a serve according to the draw.
After putting the ball into the game with a serve and a successful rally, the service goes to the team that won the point. The area by the number of players is conditionally divided into 6 zones. Continue reading

Volleyball Injuries
The other side of the sport is volleyball injuries Injuries in volleyball are not so common compared to other team games, such as football or hockey. This is primarily due…

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INTERESTING FACTS ABOUT VOLLEYBALL
There are many varieties of volleyball, branching from the main sport. This is mini-volleyball, beach volleyball, park volleyball, kerntball, pionerball. In kertball, unlike ordinary volleyball, the net is replaced by…

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Interesting facts about volleyball (part 1)
Volleyball is a popular sport. Spread due to the dynamic gameplay and affordable material and technical base. Many interesting facts about volleyball will expand knowledge of the game and take…

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Interesting facts about volleyball (part 1)
Volleyball is a popular sport. Spread due to the dynamic gameplay and affordable material and technical base. Many interesting facts about volleyball will expand knowledge of the game and take…

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