BLOCKING IN VOLLEYBALL
A game technique in which the defending team prevents the ball from moving to its side, blocking its course with any part of the body, usually with hands transferred to…

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Ankle injury
Ankle injury in volleyball is the most common - almost half of the total number of injuries. Most often, such an injury occurs when landing after a jump, and on…

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Volleyball shoulder injury
Hello. This article about shoulder injuries in volleyball, it consists of two parts: from my personal experience, where I tell you what to do to at least reduce shoulder pain…

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Correct serve in volleyball

In modern volleyball, especially in men’s, serve becomes almost a decisive element in the game of most teams. There are two main ways to perform a feed:

Planning
Jump Power
proper serve of the ball in volleyball

Before completing each service, whether power or planning, the player must:

completely concentrate on the performance of this element, for which it is safe to rush to the place of filing without haste, decide on how and where to serve. Continue reading

A little bit about volleyball ...
Since its “invention”, the game of volleyball is undergoing rapid development. This is reflected in the growing number of volleyball players, and in the growing number of member countries of…

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Interesting facts about volleyball (part 1)
Volleyball is a popular sport. Spread due to the dynamic gameplay and affordable material and technical base. Many interesting facts about volleyball will expand knowledge of the game and take…

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Volleyball forward
In modern volleyball, an attack hit becomes one of the decisive elements of the game for most teams. The most spectacular moment of any volleyball match is the attack. It…

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Subscapular neuropathy
Innervation of the muscles of the shoulder girdle, rear view Oversaturated neuropathy as a disease is quite rare, although it can occur quite often among volleyball players. This is inflammation…

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