Osgood-Schlatter disease
In young athletes with their underdeveloped bone system, the bones are more supple, the cartilage is softer, and the ligaments, on the contrary, are more powerful. Therefore, if some burden…

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The most, the most, the most volleyball
Volleyball is one of the most common sports on the planet. According to numerous ratings, one of the varieties of this game - beach volleyball, is the second most popular…

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HOW TO CHOOSE SHOES FOR VOLLEYBALL
When choosing sneakers for volleyball, first of all pay attention to the sole. It is good if it is made of rubber, which provides the best grip on the gym…

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Informative article about Volleyball

Volleyball is one of the most popular sports in the world. At the amateur level, almost a billion people on our planet are fond of him. In 1895, the American physical education teacher William J. Morgan announced the invention of a new game – Minton (which was later renamed volleyball), its rules were published 2 years later. Of course, these rules have changed many times so that volleyball has acquired its present form. For example, in 1918 the number of players on the court was fixed – 6 from each team, in 1925 they approved the size of the court, the weight and size of the volleyball, which is still used today. This sport is one of the few that are included in the program of the Olympic Games immediately in both male and female versions. Continue reading

Rotary cuff injuries
Rotational cuff injuries Along with the tendons of the rotational cuff, in the supraspinatal "exit" there is a subacromial sac, which on top borders two ligaments - medial-acromial and beak-acromial.…

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Volleyball is a family affair
Probably, in any sport there is no such nepotism as in volleyball. Husbands and wives, brothers and sisters, brothers and ... brothers! Fathers and sons, mothers and daughters ... This…

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Stay healthy and watch volleyball
Yuri Marichev: “Dear volleyball fans, I wish you health, happiness in the new year. Only good to you. ” Andrei Voronkov: “First of all, health. The second - patience and…

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Brief rules of beach volleyball (differences from the classic)
Brief rules of beach volleyball Beach volleyball - volleyball adapted for playing on the beach. The basic principles come from classic volleyball, but the rules still have significant differences. Brief…

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