ARTICLE ABOUT VOLLEYBALL
The next World Volleyball Championship for men will be held in Russia, and our athletes are simply obliged to show decent results there. Since the game of volleyball, originally called…

Continue reading →

How to increase your training load
Increasing the load The principle of continuity in sports training is directly related to the principle of a gradual increase in training loads. At the same time, the increase in…

Continue reading →

HOW TO CHOOSE CLOTHES FOR VOLLEYBALL
Many beginner volleyball players are mistaken in thinking that the old T-shirt, sweatpants and sneakers "for all occasions" are quite suitable for classes. Neglecting the right choice of equipment for…

Continue reading →

allows

Why do we love volleyball? (part 2)

What’s next? And then the pitching reception becomes so good, and the point guard’s skill grows to such a level that you can already organize variety in attacks: attack not from the fourth and second zones, but connect the central one in the third number, the diagonal player from one, the pipe from the five-six. And the point guard himself becomes very dangerous – if left without a block, he can perform the “discount” with his left hand as much as he did not even dream to beat a couple of years ago. The skill of blockers is growing, but new combinations are used to confuse them …

At the same time, the understanding of the processes on the court is growing more and more – everyone not only sees their neighbors, but also automatically tracks the opponent’s movements (you need to feel where the opponent has a “hole” on the court to throw the ball there in an emergency). Continue reading

Brief rules of beach volleyball (differences from the classic)
Brief rules of beach volleyball Beach volleyball - volleyball adapted for playing on the beach. The basic principles come from classic volleyball, but the rules still have significant differences. Brief…

...

Volleyball as a sport and a means of physical education (part 2)
The complex nature of competitive gaming, for example, in volleyball, creates constantly changing conditions, makes it necessary to assess the situation and choose actions, as a rule, in conditions of…

...

Subscapular neuropathy
Innervation of the muscles of the shoulder girdle, rear view Oversaturated neuropathy as a disease is quite rare, although it can occur quite often among volleyball players. This is inflammation…

...

The most, the most, the most volleyball
Volleyball is one of the most common sports on the planet. According to numerous ratings, one of the varieties of this game - beach volleyball, is the second most popular…

...