Volleyball as a means of improving work with students
Volleyball as a means of improving work with students. Health as a category of being is the most important priority in life all over the world (A.V. Vekhov, 2001). If…

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Proper Volleyball Equipment
Volleyball shoes Volleyball combines some elements of jumping and running, or rather, sprint. Therefore, it is important in it is the ability to strongly push off the floor. The movement…

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HOW TO CHOOSE CLOTHES FOR VOLLEYBALL
Many beginner volleyball players are mistaken in thinking that the old T-shirt, sweatpants and sneakers "for all occasions" are quite suitable for classes. Neglecting the right choice of equipment for…

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volleyball players

Proper Volleyball Equipment

Volleyball shoes
Volleyball combines some elements of jumping and running, or rather, sprint. Therefore, it is important in it is the ability to strongly push off the floor. The movement of the body at the right speed in the right direction in most cases ensures the correctly coordinated action of the internal muscles and, as a result, the interaction of the foot and the floor. Such physical activity is considered active and “favorable,” because it is controlled by active muscles, but there is also an unfavorable passive load when external forces act on the body during that period of time when its own muscles do not have time to react to the effect. Continue reading

Volleyball is a family affair
Probably, in any sport there is no such nepotism as in volleyball. Husbands and wives, brothers and sisters, brothers and ... brothers! Fathers and sons, mothers and daughters ... This…

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Interesting facts about volleyball (part 1)
Volleyball is a popular sport. Spread due to the dynamic gameplay and affordable material and technical base. Many interesting facts about volleyball will expand knowledge of the game and take…

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Why do we love volleyball? (part 1)
I’m not going to argue about all people in order to avoid analysis of uninteresting cases, but about many we can say with confidence - it is human nature to…

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Interesting facts about volleyball (part 2)
The most exclusive goal of the game. In team sports, you need to score a ball into the goal, get into the ring, etc. In volleyball, you need to prevent…

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