Volleyball is a family affair
Probably, in any sport there is no such nepotism as in volleyball. Husbands and wives, brothers and sisters, brothers and ... brothers! Fathers and sons, mothers and daughters ... This…

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HOW TO CHOOSE A VOLLEYBALL NET
Modern volleyball nets are made according to the "no-knot" technology, from synthetic fiber (usually polypropylene) in a special way woven into durable threads. By the way, the thicker the thread…

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Finger injury
Finger injury in volleyball Volleyball players injure fingers quite often. Most often this happens when the block is executed, when the ball hits the set finger. This can happen even…

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traditionally approved

HOW TO CHOOSE A VOLLEYBALL BALL

A modern volleyball is a spherical frame – a camera with six panels of artificial or genuine leather stretched over it, three sections each.

In the course of development of volleyball as a sport, the volleyball was also transformed and received all new additions and improvements from manufacturers.

Today, manufacturers of volleyballs have offered the widest selection of balls for any purpose – training, game and souvenir balls, balls for beach volleyball and for playing in the hall, professional volleyballs and balls for beginners. Balls are also divided according to price categories, according to the method of bonding – stitched or glued, according to the naturalness of the skin and many other parameters. Continue reading

Volleyball
Volleyball is a fairly common sport not only in Ukraine, but throughout the world. It is very popular due to its availability. Firstly, this is one of those sports that…

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Jumper's Knee - Patellar Ligament tendonitis
Knee injuries are perhaps the most common among volleyball players. They can be acute and fatigue, the second - more frequent. The most common knee fatigue injury in volleyball players…

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HISTORY OF VOLLEYBALL
Volleyball is a team sport in which two teams compete on the court, separated by a net, while striving to direct the ball so that it is on the opponent’s…

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How to increase your training load
Increasing the load The principle of continuity in sports training is directly related to the principle of a gradual increase in training loads. At the same time, the increase in…

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