HOW TO TAPE FINGERS
Volleyball players injure their fingers very often. Most often this happens when the block is executed, when the ball hits the set finger. This can happen even with professionals. Novice…

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INTERESTING FACTS ABOUT VOLLEYBALL
There are many varieties of volleyball, branching from the main sport. This is mini-volleyball, beach volleyball, park volleyball, kerntball, pionerball. In kertball, unlike ordinary volleyball, the net is replaced by…

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Stay healthy and watch volleyball
Yuri Marichev: “Dear volleyball fans, I wish you health, happiness in the new year. Only good to you. ” Andrei Voronkov: “First of all, health. The second - patience and…

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teams reaches

BLOCKING IN VOLLEYBALL

A game technique in which the defending team prevents the ball from moving to its side, blocking its course with any part of the body, usually with hands transferred to the opponent’s side within the rules. That is, when blocking, the hands should not interfere with the enemy before his attack or other game action. Only front-line players are allowed to block. They can do it in one touch or in a few. Touching a block does not count as one of three touches.

LIBERO IN VOLLEYBALL

Players who cannot participate in the serve are in the block and serve, so he is on the back line, changing position with players who are advantageous to keep on the front line, for example, with a central blocker.The Libero can be replaced an unlimited number of times and at the same time not inform the judge. The shape of the libero is different from the shape of other players on the team. Continue reading

HOW TO CHOOSE CLOTHES FOR VOLLEYBALL
Many beginner volleyball players are mistaken in thinking that the old T-shirt, sweatpants and sneakers "for all occasions" are quite suitable for classes. Neglecting the right choice of equipment for…

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Volleyball players back injuries
Statistics show that back injuries in volleyball athletes occur in 9-17% of the total. Most often, athletes playing volleyball suffer from chronic lumbar pain due to a fatigue fracture of…

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The effectiveness of volleyball in the physical education of students
In modern society, the full development of school-age children without active physical education is practically unattainable. It was found that the lack of motor activity worsens the health of a…

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HOW TO TAPE FINGERS
Volleyball players injure their fingers very often. Most often this happens when the block is executed, when the ball hits the set finger. This can happen even with professionals. Novice…

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