HOW TO CHOOSE KNEE PADS FOR VOLLEYBALL
Volleyball knee pads are one of the most important parts of the equipment used by both professional volleyball players and amateurs. Volleyball knee pads are designed to protect the knee…

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BLOCKING IN VOLLEYBALL
A game technique in which the defending team prevents the ball from moving to its side, blocking its course with any part of the body, usually with hands transferred to…

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Volleyball as a means of developing the physical qualities of university students
Physical education in a higher educational institution is a particularly significant part of the educational process, which has a positive effect on the general condition of the student’s body as…

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situations

A little bit about volleyball …

Since its “invention”, the game of volleyball is undergoing rapid development. This is reflected in the growing number of volleyball players, and in the growing number of member countries of the International Volleyball Federation.

In terms of its prevalence, this game occupies a leading position in the world sports arena.

The volleyball game has become not only purely sports, but volleyball is developing as a game for the sake of relaxation, volleyball has become a means of organizing leisure activities, maintaining health and restoring health. Continue reading

HOW TO CHOOSE CLOTHES FOR VOLLEYBALL
Many beginner volleyball players are mistaken in thinking that the old T-shirt, sweatpants and sneakers "for all occasions" are quite suitable for classes. Neglecting the right choice of equipment for…

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Jump Alert (Air Alert 3)
Increase jump (air alert 3) Based on the famous program, the American company TMT Sports has created a software package to increase the jump Air Alert III. The program has…

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Why do we love volleyball? (part 2)
What's next? And then the pitching reception becomes so good, and the point guard's skill grows to such a level that you can already organize variety in attacks: attack not…

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Osgood-Schlatter disease
In young athletes with their underdeveloped bone system, the bones are more supple, the cartilage is softer, and the ligaments, on the contrary, are more powerful. Therefore, if some burden…

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