Jump Alert (Air Alert 3)
Increase jump (air alert 3) Based on the famous program, the American company TMT Sports has created a software package to increase the jump Air Alert III. The program has…

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HOW TO CHOOSE A VOLLEYBALL NET
Modern volleyball nets are made according to the "no-knot" technology, from synthetic fiber (usually polypropylene) in a special way woven into durable threads. By the way, the thicker the thread…

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The effectiveness of volleyball in the physical education of students
In modern society, the full development of school-age children without active physical education is practically unattainable. It was found that the lack of motor activity worsens the health of a…

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rules

RECORDS IN VOLLEYBALL

The largest score in the volleyball game according to the new scoring system – 25: 1 – was recorded on June 13, 2009 in the first and second sets of the match of the qualifying tournament of the women’s world championship in Nakhon Pathom between the national teams of Thailand and Bangladesh – 25: 1, 25: 1, 25 : 3. The score 25-0 in the game for the first time was recorded at the club level on October 13, 2009 in Ulan-Ude in the match of the championship of Russia among the teams of the major league “A” between “Khara Morin” and Chita “Zabaykalka”. The result of the game is 3: 0 (25:12, 25: 0, 25:16).

The record for the longest party length under the new rules was set in 2013 in the framework of the Korean Championship for men South Korea Air Jambos (Incheon) and Rush and Cash (Ansan) – the third set of this match lasted 48 minutes and ended with a score of 56:54 in favor of Jambos. Continue reading

HOW TO CHOOSE CLOTHES FOR VOLLEYBALL

Many beginner volleyball players are mistaken in thinking that the old T-shirt, sweatpants and sneakers “for all occasions” are quite suitable for classes.

Neglecting the right choice of equipment for volleyball, you risk getting numerous microtrauma, not using your potential by 100%, and also worsen the general state of your health. And recalling the allegations that sport is good for health, you should always remember the caveat: with the right clothes, shoes and equipment.

By gender, clothes for playing volleyball are not very different. Continue reading

Stay healthy and watch volleyball
Yuri Marichev: “Dear volleyball fans, I wish you health, happiness in the new year. Only good to you. ” Andrei Voronkov: “First of all, health. The second - patience and…

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Volleyball players back injuries
Statistics show that back injuries in volleyball athletes occur in 9-17% of the total. Most often, athletes playing volleyball suffer from chronic lumbar pain due to a fatigue fracture of…

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The most, the most, the most volleyball
Volleyball is one of the most common sports on the planet. According to numerous ratings, one of the varieties of this game - beach volleyball, is the second most popular…

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Finger injury
Finger injury in volleyball Volleyball players injure fingers quite often. Most often this happens when the block is executed, when the ball hits the set finger. This can happen even…

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