Volleyball shoulder injury
Hello. This article about shoulder injuries in volleyball, it consists of two parts: from my personal experience, where I tell you what to do to at least reduce shoulder pain…

Continue reading →

BLOCKING IN VOLLEYBALL
A game technique in which the defending team prevents the ball from moving to its side, blocking its course with any part of the body, usually with hands transferred to…

Continue reading →

HOW TO CHOOSE CLOTHES FOR VOLLEYBALL
Many beginner volleyball players are mistaken in thinking that the old T-shirt, sweatpants and sneakers "for all occasions" are quite suitable for classes. Neglecting the right choice of equipment for…

Continue reading →

protective equipment

Japanese researchers have developed a robot trainer for volleyball players

Japanese researchers from the University of Tsukuba and the Japanese Volleyball Association created robots with three pairs of hands for training volleyball players, reports Popular Mechanics
“Training bots are three pairs of robotic arms that quickly move in front of the net and mimic the protection of the opposing team. In the real game, they are replaced by players whose task is to protect their half of the field from the“ spike ”of the attacking team,” the publication said .
According to English volleyball player Laura Woodruff, a spike is the most effective way to get points for the team, so the blocking player must never miss the ball. Continue reading

Interesting facts about volleyball (part 2)

The most exclusive goal of the game. In team sports, you need to score a ball into the goal, get into the ring, etc. In volleyball, you need to prevent the ball from touching its part of the court, which makes the game unusual.
The most demanded sport in the categories of television rating. Volleyball is the only sport that got into the top three in all categories of TV ratings, including the volume of broadcasts in prime time and the largest number of spectators.
Interesting facts about volleyball in Russia
The first Soviet official match took place at the end of 1923 in the capital. He passed between the “theater” and “filmmakers” and with a light hand of the creative intelligentsia quickly gained popularity in our country. The USSR Volleyball Championships will start from the 1933 competitions under the name “All-Union Volleyball Festival.” Continue reading

HOW TO CHOOSE KNEE PADS FOR VOLLEYBALL

Volleyball knee pads are one of the most important parts of the equipment used by both professional volleyball players and amateurs. Volleyball knee pads are designed to protect the knee joint from injuries during the game, both in the hall and in open areas. With an active game, taking the ball, there are frequent situations when a volleyball player is forced to fall on one or two knees, while injuries are almost inevitable if his knees are not protected.

Modern sports knee pads reliably protect your legs if you are responsible in choosing protective equipment. It matters on what type of sites games, competitions will take place. Continue reading

Finger injury
Finger injury in volleyball Volleyball players injure fingers quite often. Most often this happens when the block is executed, when the ball hits the set finger. This can happen even…

...

HOW TO CHOOSE A VOLLEYBALL BALL
A modern volleyball is a spherical frame - a camera with six panels of artificial or genuine leather stretched over it, three sections each. In the course of development of…

...

Why do we love volleyball? (part 2)
What's next? And then the pitching reception becomes so good, and the point guard's skill grows to such a level that you can already organize variety in attacks: attack not…

...

HISTORY OF VOLLEYBALL
Volleyball is a team sport in which two teams compete on the court, separated by a net, while striving to direct the ball so that it is on the opponent’s…

...