Why do we love volleyball? (part 1)
I’m not going to argue about all people in order to avoid analysis of uninteresting cases, but about many we can say with confidence - it is human nature to…

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RULES OF THE VOLLEYBALL GAME
So, consider the rules of volleyball. The game is played on a rectangular area measuring 18x9 meters. The volleyball court is divided in the middle by the net. The height…

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How to increase your training load
Increasing the load The principle of continuity in sports training is directly related to the principle of a gradual increase in training loads. At the same time, the increase in…

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performing

Volleyball is a family affair

Probably, in any sport there is no such nepotism as in volleyball. Husbands and wives, brothers and sisters, brothers and … brothers! Fathers and sons, mothers and daughters … This we are not talking about uncles and cousins, and this also happens, by the way. The specifics and requirements of the game bring together. There are families who have more than one Olympic gold and medals from world championships on a common shelf for cups and medals – couples or family dynasties from other sports can hardly boast of this. Their phenomenon is that they are not talented alone. Someone from the cradle is training hand in hand, someone has found a soul mate in the gym. Today we will talk about the most famous volleyball families and even entire dynasties. Continue reading

Interesting facts about volleyball (part 1)

Volleyball is a popular sport. Spread due to the dynamic gameplay and affordable material and technical base. Many interesting facts about volleyball will expand knowledge of the game and take a fresh look at it.

Game History
Initially, the usual volleyball was called the Minton. He appeared 122 years ago and won the love of over a billion fans. The founder of the game is considered a gymnastics teacher from a college located in the American town of Holyoke, William Morgan.

Volleyball was originally called Minton. Volleyball was originally called Minton.
In 1895, he came up with the idea of ​​throwing the ball through a tennis net hung almost at a height of two meters. Continue reading

Volleyball forward

In modern volleyball, an attack hit becomes one of the decisive elements of the game for most teams.

The most spectacular moment of any volleyball match is the attack. It is in the process of attacking actions that teams receive 50-70% of scoring points. The whole team seeks to create a moment for the successful execution of this spectacular element. The player, owning the technique of such strikes, can give the ball an acceleration of up to 130 km / h!

Therefore, understanding and applying the principles of the correct technique of an attacking strike is one of the priorities for a volleyball player. Continue reading

Volleyball
Volleyball is a fairly common sport not only in Ukraine, but throughout the world. It is very popular due to its availability. Firstly, this is one of those sports that…

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Volleyball Injuries
The other side of the sport is volleyball injuries Injuries in volleyball are not so common compared to other team games, such as football or hockey. This is primarily due…

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Why do we love volleyball? (part 1)
I’m not going to argue about all people in order to avoid analysis of uninteresting cases, but about many we can say with confidence - it is human nature to…

...

Finger injury
Finger injury in volleyball Volleyball players injure fingers quite often. Most often this happens when the block is executed, when the ball hits the set finger. This can happen even…

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