Brief rules of beach volleyball (differences from the classic)
Brief rules of beach volleyball Beach volleyball - volleyball adapted for playing on the beach. The basic principles come from classic volleyball, but the rules still have significant differences. Brief…

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Volleyball players back injuries
Statistics show that back injuries in volleyball athletes occur in 9-17% of the total. Most often, athletes playing volleyball suffer from chronic lumbar pain due to a fatigue fracture of…

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Volleyball as a means of developing the physical qualities of university students
Physical education in a higher educational institution is a particularly significant part of the educational process, which has a positive effect on the general condition of the student’s body as…

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performing

Volleyball is a family affair

Probably, in any sport there is no such nepotism as in volleyball. Husbands and wives, brothers and sisters, brothers and … brothers! Fathers and sons, mothers and daughters … This we are not talking about uncles and cousins, and this also happens, by the way. The specifics and requirements of the game bring together. There are families who have more than one Olympic gold and medals from world championships on a common shelf for cups and medals – couples or family dynasties from other sports can hardly boast of this. Their phenomenon is that they are not talented alone. Someone from the cradle is training hand in hand, someone has found a soul mate in the gym. Today we will talk about the most famous volleyball families and even entire dynasties. Continue reading

Interesting facts about volleyball (part 1)

Volleyball is a popular sport. Spread due to the dynamic gameplay and affordable material and technical base. Many interesting facts about volleyball will expand knowledge of the game and take a fresh look at it.

Game History
Initially, the usual volleyball was called the Minton. He appeared 122 years ago and won the love of over a billion fans. The founder of the game is considered a gymnastics teacher from a college located in the American town of Holyoke, William Morgan.

Volleyball was originally called Minton. Volleyball was originally called Minton.
In 1895, he came up with the idea of ​​throwing the ball through a tennis net hung almost at a height of two meters. Continue reading

Volleyball forward

In modern volleyball, an attack hit becomes one of the decisive elements of the game for most teams.

The most spectacular moment of any volleyball match is the attack. It is in the process of attacking actions that teams receive 50-70% of scoring points. The whole team seeks to create a moment for the successful execution of this spectacular element. The player, owning the technique of such strikes, can give the ball an acceleration of up to 130 km / h!

Therefore, understanding and applying the principles of the correct technique of an attacking strike is one of the priorities for a volleyball player. Continue reading

Volleyball players back injuries
Statistics show that back injuries in volleyball athletes occur in 9-17% of the total. Most often, athletes playing volleyball suffer from chronic lumbar pain due to a fatigue fracture of…

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HISTORY OF VOLLEYBALL IN THE USSR
Volleyball in the USSR began to develop after the Great October Socialist Revolution. His enthusiasts and propagandists were students of art universities and art workers. In 1925, at the initiative…

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HOW TO CHOOSE KNEE PADS FOR VOLLEYBALL
Volleyball knee pads are one of the most important parts of the equipment used by both professional volleyball players and amateurs. Volleyball knee pads are designed to protect the knee…

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Rotary cuff injuries
Rotational cuff injuries Along with the tendons of the rotational cuff, in the supraspinatal "exit" there is a subacromial sac, which on top borders two ligaments - medial-acromial and beak-acromial.…

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