INTERESTING FACTS ABOUT VOLLEYBALL
There are many varieties of volleyball, branching from the main sport. This is mini-volleyball, beach volleyball, park volleyball, kerntball, pionerball. In kertball, unlike ordinary volleyball, the net is replaced by…

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Volleyball forward
In modern volleyball, an attack hit becomes one of the decisive elements of the game for most teams. The most spectacular moment of any volleyball match is the attack. It…

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BLOCKING IN VOLLEYBALL
A game technique in which the defending team prevents the ball from moving to its side, blocking its course with any part of the body, usually with hands transferred to…

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Ankle injury

Ankle injury in volleyball is the most common – almost half of the total number of injuries. Most often, such an injury occurs when landing after a jump, and on the foot of another player, often on the opponent’s foot, although such injury is much less common in beach volleyball. The reason for this, many experts call a smaller number of players on the court and sand instead of hard surface. Ankle injury in volleyball is most likely a sprain, and this is an acute injury.

Ankle sprains
The largest number of ankle sprains is a sprain of the lateral ligaments, and two ligaments are injured at once – the anterior talon-fibular and calcaneal fibular. Continue reading

Brief rules of volleyball (How to play volleyball?)

volleyball how to play Volleyball is one of the most interesting team games invented by man. Not for nothing having gone to the beach you can see many circles consisting of those who want to hit the ball, not letting it fall. Aside, you can see 2-3 stretched nets and a bunch of people around them. These are those who have already learned to play well and decided to measure strength with others, But in order to play on the court with other teams you need to know the rules of volleyball.
There are official rules for volleyball 2016. This is a fairly large document, where a lot of information is completely unnecessary for an ordinary amateur. This article will explain the essence of the game and brief rules. Continue reading

HISTORY OF VOLLEYBALL

Volleyball is a team sport in which two teams compete on the court, separated by a net, while striving to direct the ball so that it is on the opponent’s court, or so that the player of the defending team makes a mistake. When organizing an attack, it allows players of one team no more than three touches of the ball in a row. There are various types of volleyball: 1) Beach volleyball 2) Mini-volleyball 3) Pionerball 4) Park volleyball.

HISTORY OF VOLLEYBALL
The history of volleyball began in the USA in 1895. The founder of this game was pastor William Morgan, a college teacher, who proposed to call the game “volleyball”, which is translated from English as “flying ball” (from “volley” – to hit on the fly and “ball” – the ball). Continue reading

RULES OF THE VOLLEYBALL GAME
So, consider the rules of volleyball. The game is played on a rectangular area measuring 18x9 meters. The volleyball court is divided in the middle by the net. The height…

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HOW TO CHOOSE SHOES FOR VOLLEYBALL
When choosing sneakers for volleyball, first of all pay attention to the sole. It is good if it is made of rubber, which provides the best grip on the gym…

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Stay healthy and watch volleyball
Yuri Marichev: “Dear volleyball fans, I wish you health, happiness in the new year. Only good to you. ” Andrei Voronkov: “First of all, health. The second - patience and…

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HOW TO CHOOSE A VOLLEYBALL BALL
A modern volleyball is a spherical frame - a camera with six panels of artificial or genuine leather stretched over it, three sections each. In the course of development of…

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