INTERESTING FACTS ABOUT VOLLEYBALL
There are many varieties of volleyball, branching from the main sport. This is mini-volleyball, beach volleyball, park volleyball, kerntball, pionerball. In kertball, unlike ordinary volleyball, the net is replaced by…

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HOW TO CHOOSE CLOTHES FOR VOLLEYBALL
Many beginner volleyball players are mistaken in thinking that the old T-shirt, sweatpants and sneakers "for all occasions" are quite suitable for classes. Neglecting the right choice of equipment for…

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HISTORY OF VOLLEYBALL
Volleyball is a team sport in which two teams compete on the court, separated by a net, while striving to direct the ball so that it is on the opponent’s…

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lower tension

Volleyball as a sport and a means of physical education (part 2)

The complex nature of competitive gaming, for example, in volleyball, creates constantly changing conditions, makes it necessary to assess the situation and choose actions, as a rule, in conditions of limited time. An important factor is that the athlete has a wide arsenal of technical and tactical tools that would make it possible to optimize strategies that ensure the effectiveness of the team’s actions to achieve results in conflict situations.

An important feature of sports games is a large number of competitive actions – game techniques. The need to perform these techniques repeatedly in the process of competitive activity (in one meeting, a series of meetings) to achieve a sports result (winning a meeting, competition) determines the requirement of reliability, stability skills, etc. Continue reading

HOW TO CHOOSE A VOLLEYBALL NET

Modern volleyball nets are made according to the “no-knot” technology, from synthetic fiber (usually polypropylene) in a special way woven into durable threads. By the way, the thicker the thread – the more quality the mesh is considered. It also depends on the thickness of the threads how long the network will serve you. Typically, the thickness of the filaments forming a volleyball net is from 1.2 to 4.2 mm. According to the FIVB rules, volleyball nets must have a steel or kevelar cable of lower tension of 6-8 cords of lateral fastening.

The nets used for amateur volleyball or training, of course, do not necessarily meet the requirements of the FIVB – in such cases there are 4-cord side mounts, and the lower tension cable has less strength. Continue reading

Interesting facts about volleyball (part 1)
Volleyball is a popular sport. Spread due to the dynamic gameplay and affordable material and technical base. Many interesting facts about volleyball will expand knowledge of the game and take…

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Interesting facts about volleyball (part 1)
Volleyball is a popular sport. Spread due to the dynamic gameplay and affordable material and technical base. Many interesting facts about volleyball will expand knowledge of the game and take…

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BLOCKING IN VOLLEYBALL
A game technique in which the defending team prevents the ball from moving to its side, blocking its course with any part of the body, usually with hands transferred to…

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HOW TO TAPE FINGERS
Volleyball players injure their fingers very often. Most often this happens when the block is executed, when the ball hits the set finger. This can happen even with professionals. Novice…

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