HOW TO CHOOSE A VOLLEYBALL BALL
A modern volleyball is a spherical frame - a camera with six panels of artificial or genuine leather stretched over it, three sections each. In the course of development of…

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HISTORY OF VOLLEYBALL
Volleyball is a team sport in which two teams compete on the court, separated by a net, while striving to direct the ball so that it is on the opponent’s…

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Why do we love volleyball? (part 1)
I’m not going to argue about all people in order to avoid analysis of uninteresting cases, but about many we can say with confidence - it is human nature to…

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innings

A little bit about volleyball …

Since its “invention”, the game of volleyball is undergoing rapid development. This is reflected in the growing number of volleyball players, and in the growing number of member countries of the International Volleyball Federation.

In terms of its prevalence, this game occupies a leading position in the world sports arena.

The volleyball game has become not only purely sports, but volleyball is developing as a game for the sake of relaxation, volleyball has become a means of organizing leisure activities, maintaining health and restoring health. Continue reading

Volleyball players back injuries
Statistics show that back injuries in volleyball athletes occur in 9-17% of the total. Most often, athletes playing volleyball suffer from chronic lumbar pain due to a fatigue fracture of…

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HOW TO CHOOSE SHOES FOR VOLLEYBALL
When choosing sneakers for volleyball, first of all pay attention to the sole. It is good if it is made of rubber, which provides the best grip on the gym…

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Finger injury
Finger injury in volleyball Volleyball players injure fingers quite often. Most often this happens when the block is executed, when the ball hits the set finger. This can happen even…

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Brief rules of beach volleyball (differences from the classic)
Brief rules of beach volleyball Beach volleyball - volleyball adapted for playing on the beach. The basic principles come from classic volleyball, but the rules still have significant differences. Brief…

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