Rotary cuff injuries
Rotational cuff injuries Along with the tendons of the rotational cuff, in the supraspinatal "exit" there is a subacromial sac, which on top borders two ligaments - medial-acromial and beak-acromial.…

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Volleyball is a family affair
Probably, in any sport there is no such nepotism as in volleyball. Husbands and wives, brothers and sisters, brothers and ... brothers! Fathers and sons, mothers and daughters ... This…

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Volleyball
Volleyball is a fairly common sport not only in Ukraine, but throughout the world. It is very popular due to its availability. Firstly, this is one of those sports that…

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Volleyball shoulder injury

Hello. This article about shoulder injuries in volleyball, it consists of two parts: from my personal experience, where I tell you what to do to at least reduce shoulder pain during an attack and to get rid of it completely. The second part is theoretical, which describes the principles of the shoulder cuff and how it is injured.

How I treated my sore shoulder
And so, how to treat a sore shoulder? First of all, you need to determine the cause of the pain. It is necessary to go to the doctor, do an ultrasound or MRI. Further action is necessary to rest the arm for a recovery period. If you do not remove the traumatic factor, recovery will go much more slowly. Continue reading

HISTORY OF VOLLEYBALL IN THE USSR

Volleyball in the USSR began to develop after the Great October Socialist Revolution. His enthusiasts and propagandists were students of art universities and art workers. In 1925, at the initiative of the games section, an asset was convened in Moscow, at which the first rules of the game in our country were adopted. In the same year, the first official volleyball competitions took place. Since 1927, the annual championship of Moscow has been held. In subsequent years, volleyball is gaining widespread development. It enjoys wide popularity not only in Moscow, but also in Ukraine, Belarus, the Far East, and the North Caucasus.

In 1932, the All-Union Volleyball Section was created, in 1948 it joined the FIVB, and in 1959 it was transformed into the USSR Volleyball Federation. Continue reading

The effectiveness of volleyball in the physical education of students
In modern society, the full development of school-age children without active physical education is practically unattainable. It was found that the lack of motor activity worsens the health of a…

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Volleyball forward
In modern volleyball, an attack hit becomes one of the decisive elements of the game for most teams. The most spectacular moment of any volleyball match is the attack. It…

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Volleyball shoulder injury
Hello. This article about shoulder injuries in volleyball, it consists of two parts: from my personal experience, where I tell you what to do to at least reduce shoulder pain…

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Jump Alert (Air Alert 3)
Increase jump (air alert 3) Based on the famous program, the American company TMT Sports has created a software package to increase the jump Air Alert III. The program has…

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