HOW TO CHOOSE A VOLLEYBALL NET
Modern volleyball nets are made according to the "no-knot" technology, from synthetic fiber (usually polypropylene) in a special way woven into durable threads. By the way, the thicker the thread…

Continue reading →

HOW TO CHOOSE SHOES FOR VOLLEYBALL
When choosing sneakers for volleyball, first of all pay attention to the sole. It is good if it is made of rubber, which provides the best grip on the gym…

Continue reading →

HOW TO CHOOSE SHOES FOR VOLLEYBALL
When choosing sneakers for volleyball, first of all pay attention to the sole. It is good if it is made of rubber, which provides the best grip on the gym…

Continue reading →

connecting player

In Japan, tested a volleyball robot

Specialists from Tsukuba University built and tested a robotic training complex for volleyball players
The device consists of three pairs of robotic manipulators that move from side to side under the grid. The device performs the functions of blocking players, writes New Scientist.
The system is equipped with three players who can move at speeds up to 3.7 meters per second. The system has already been tested in training by members of the Japanese women’s team. Six players trained with the robot for eight days, while some noted that such a training is different in sensations from a real game.

Interestingly, the device can imitate the playing styles of future rivals. Continue reading

Osgood-Schlatter disease

In young athletes with their underdeveloped bone system, the bones are more supple, the cartilage is softer, and the ligaments, on the contrary, are more powerful. Therefore, if some burden in an adult athlete leads to a rupture of the tendon or ligament, then in a junior a similar burden can cause a fracture of the apophysis or pineal gland. If the treatment is not carried out correctly, there will be a violation of bone development – Osgood-Schlatter disease. This disease was first described at the very beginning of the 20th century. It occurs most often in boys aged 11 to 15 years. The reason is the injury (rupture) of the patella ligament in the area where the ligament is attached to the tuberosity of the tibia. Symptoms of the disease are pain and some localized swelling of the soft tissue. Continue reading

Volleyball shoulder injury

Hello. This article about shoulder injuries in volleyball, it consists of two parts: from my personal experience, where I tell you what to do to at least reduce shoulder pain during an attack and to get rid of it completely. The second part is theoretical, which describes the principles of the shoulder cuff and how it is injured.

How I treated my sore shoulder
And so, how to treat a sore shoulder? First of all, you need to determine the cause of the pain. It is necessary to go to the doctor, do an ultrasound or MRI. Further action is necessary to rest the arm for a recovery period. If you do not remove the traumatic factor, recovery will go much more slowly. Continue reading

RECORDS IN VOLLEYBALL
The largest score in the volleyball game according to the new scoring system - 25: 1 - was recorded on June 13, 2009 in the first and second sets of…

...

Osgood-Schlatter disease
In young athletes with their underdeveloped bone system, the bones are more supple, the cartilage is softer, and the ligaments, on the contrary, are more powerful. Therefore, if some burden…

...

ARTICLE ABOUT VOLLEYBALL
The next World Volleyball Championship for men will be held in Russia, and our athletes are simply obliged to show decent results there. Since the game of volleyball, originally called…

...

Brief rules of beach volleyball (differences from the classic)
Brief rules of beach volleyball Beach volleyball - volleyball adapted for playing on the beach. The basic principles come from classic volleyball, but the rules still have significant differences. Brief…

...