HOW TO CHOOSE CLOTHES FOR VOLLEYBALL
Many beginner volleyball players are mistaken in thinking that the old T-shirt, sweatpants and sneakers "for all occasions" are quite suitable for classes. Neglecting the right choice of equipment for…

Continue reading →

HISTORY OF VOLLEYBALL IN THE USSR
Volleyball in the USSR began to develop after the Great October Socialist Revolution. His enthusiasts and propagandists were students of art universities and art workers. In 1925, at the initiative…

Continue reading →

Interesting facts about volleyball (part 1)
Volleyball is a popular sport. Spread due to the dynamic gameplay and affordable material and technical base. Many interesting facts about volleyball will expand knowledge of the game and take…

Continue reading →

coach

Volleyball

Volleyball is a fairly common sport not only in Ukraine, but throughout the world. It is very popular due to its availability. Firstly, this is one of those sports that not only men but also women love to play, unlike football, basketball hockey. Secondly, you don’t need to have special equipment, for amateurs it’s enough to have a volleyball, and for example, on the beach you don’t even need a net, and at least a few partners, which will not be a problem during the beach season, because many will immediately appear. In the third in the summer, you can easily find a suitable venue in the stadium or in the courtyard, and in the winter, as a last resort, if all the free time in the sports complexes was taken apart, then it’s realistic to find a gym at the school and arrange with a physical instructor or director. Now in Ukraine it is widely practiced. Continue reading

Osgood-Schlatter disease

In young athletes with their underdeveloped bone system, the bones are more supple, the cartilage is softer, and the ligaments, on the contrary, are more powerful. Therefore, if some burden in an adult athlete leads to a rupture of the tendon or ligament, then in a junior a similar burden can cause a fracture of the apophysis or pineal gland. If the treatment is not carried out correctly, there will be a violation of bone development – Osgood-Schlatter disease. This disease was first described at the very beginning of the 20th century. It occurs most often in boys aged 11 to 15 years. The reason is the injury (rupture) of the patella ligament in the area where the ligament is attached to the tuberosity of the tibia. Symptoms of the disease are pain and some localized swelling of the soft tissue. Continue reading

BLOCKING IN VOLLEYBALL

A game technique in which the defending team prevents the ball from moving to its side, blocking its course with any part of the body, usually with hands transferred to the opponent’s side within the rules. That is, when blocking, the hands should not interfere with the enemy before his attack or other game action. Only front-line players are allowed to block. They can do it in one touch or in a few. Touching a block does not count as one of three touches.

LIBERO IN VOLLEYBALL

Players who cannot participate in the serve are in the block and serve, so he is on the back line, changing position with players who are advantageous to keep on the front line, for example, with a central blocker.The Libero can be replaced an unlimited number of times and at the same time not inform the judge. The shape of the libero is different from the shape of other players on the team. Continue reading

Ankle injury
Ankle injury in volleyball is the most common - almost half of the total number of injuries. Most often, such an injury occurs when landing after a jump, and on…

...

INTERESTING FACTS ABOUT VOLLEYBALL
There are many varieties of volleyball, branching from the main sport. This is mini-volleyball, beach volleyball, park volleyball, kerntball, pionerball. In kertball, unlike ordinary volleyball, the net is replaced by…

...

Volleyball Injuries
The other side of the sport is volleyball injuries Injuries in volleyball are not so common compared to other team games, such as football or hockey. This is primarily due…

...

Brief rules of volleyball (How to play volleyball?)
volleyball how to play Volleyball is one of the most interesting team games invented by man. Not for nothing having gone to the beach you can see many circles consisting…

...