Volleyball forward
In modern volleyball, an attack hit becomes one of the decisive elements of the game for most teams. The most spectacular moment of any volleyball match is the attack. It…

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Volleyball players back injuries
Statistics show that back injuries in volleyball athletes occur in 9-17% of the total. Most often, athletes playing volleyball suffer from chronic lumbar pain due to a fatigue fracture of…

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Volleyball forward
In modern volleyball, an attack hit becomes one of the decisive elements of the game for most teams. The most spectacular moment of any volleyball match is the attack. It…

Continue reading →

championship

Stay healthy and watch volleyball

Yuri Marichev: “Dear volleyball fans, I wish you health, happiness in the new year. Only good to you. ”

Andrei Voronkov: “First of all, health. The second – patience and self-confidence, confidence that our country is on its course. Try to avoid doubt about what we are doing. As in sports. ”
Alexei Verbov missed the World Cup due to an injury, he recovered for a long time, returning to the site closer to winter. The return turned out to be very successful – Alexey excellently held the “Final Six” of the Russian Cup, together with Kazan “Zenith” winning first place. Kazan is in a great mood for the New Year, and Aleksey Verbov, especially for the “Championship”, recalls the most unusual meeting of the New Year: “I first got into the Russian team on the eve of the new 2004. Continue reading

The effectiveness of volleyball in the physical education of students

In modern society, the full development of school-age children without active physical education is practically unattainable. It was found that the lack of motor activity worsens the health of a growing human body, weakens its defenses, and does not provide full-fledged physical development.
Purpose of the study. Analysis of physical education classes dedicated to volleyball.
Object of study. Physical education lessons, sections, testing, competitions dedicated to volleyball.
Subject of study. Knowledge, skills of students involved in volleyball.
The methodological basis for the work was Laws and other normative acts, programs, works and articles of leading scientists and specialists. Continue reading

Brief rules of beach volleyball (differences from the classic)

Brief rules of beach volleyball Beach volleyball – volleyball adapted for playing on the beach. The basic principles come from classic volleyball, but the rules still have significant differences.

Brief rules of beach volleyball (the main differences between beach volleyball and classic):

Area. The playground is naturally sand. Sand depth – at least 40cm. The field is smaller than in classic volleyball. The size of the site is 8x8m. (In the classic 9×9).
differences of beach volleyball from the classic
The players. There are always 2 players on the beach volleyball field. Continue reading

Volleyball Injuries
The other side of the sport is volleyball injuries Injuries in volleyball are not so common compared to other team games, such as football or hockey. This is primarily due…

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New volleyball scoring formulas
Vladimir G1ATKIN, senior coach of the USSR team. The tournament for the FIVB Cup in Seoul was held with a significant innovation: if after the usual four games it came…

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HOW TO CHOOSE A VOLLEYBALL NET
Modern volleyball nets are made according to the "no-knot" technology, from synthetic fiber (usually polypropylene) in a special way woven into durable threads. By the way, the thicker the thread…

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Proper Volleyball Equipment
Volleyball shoes Volleyball combines some elements of jumping and running, or rather, sprint. Therefore, it is important in it is the ability to strongly push off the floor. The movement…

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