How to increase your training load
Increasing the load The principle of continuity in sports training is directly related to the principle of a gradual increase in training loads. At the same time, the increase in…

Continue reading →

In Japan, tested a volleyball robot
Specialists from Tsukuba University built and tested a robotic training complex for volleyball players The device consists of three pairs of robotic manipulators that move from side to side under…

Continue reading →

HOW TO CHOOSE A VOLLEYBALL BALL
A modern volleyball is a spherical frame - a camera with six panels of artificial or genuine leather stretched over it, three sections each. In the course of development of…

Continue reading →

Monthly Archives: November 2019

Volleyball is a family affair

Probably, in any sport there is no such nepotism as in volleyball. Husbands and wives, brothers and sisters, brothers and … brothers! Fathers and sons, mothers and daughters … This we are not talking about uncles and cousins, and this also happens, by the way. The specifics and requirements of the game bring together. There are families who have more than one Olympic gold and medals from world championships on a common shelf for cups and medals – couples or family dynasties from other sports can hardly boast of this. Their phenomenon is that they are not talented alone. Someone from the cradle is training hand in hand, someone has found a soul mate in the gym. Today we will talk about the most famous volleyball families and even entire dynasties. Continue reading

Stay healthy and watch volleyball

Yuri Marichev: “Dear volleyball fans, I wish you health, happiness in the new year. Only good to you. ”

Andrei Voronkov: “First of all, health. The second – patience and self-confidence, confidence that our country is on its course. Try to avoid doubt about what we are doing. As in sports. ”
Alexei Verbov missed the World Cup due to an injury, he recovered for a long time, returning to the site closer to winter. The return turned out to be very successful – Alexey excellently held the “Final Six” of the Russian Cup, together with Kazan “Zenith” winning first place. Kazan is in a great mood for the New Year, and Aleksey Verbov, especially for the “Championship”, recalls the most unusual meeting of the New Year: “I first got into the Russian team on the eve of the new 2004. Continue reading

Why do we love volleyball? (part 2)
What's next? And then the pitching reception becomes so good, and the point guard's skill grows to such a level that you can already organize variety in attacks: attack not…

...

RECORDS IN VOLLEYBALL
The largest score in the volleyball game according to the new scoring system - 25: 1 - was recorded on June 13, 2009 in the first and second sets of…

...

Why do we love volleyball? (part 1)
I’m not going to argue about all people in order to avoid analysis of uninteresting cases, but about many we can say with confidence - it is human nature to…

...

Volleyball players back injuries
Statistics show that back injuries in volleyball athletes occur in 9-17% of the total. Most often, athletes playing volleyball suffer from chronic lumbar pain due to a fatigue fracture of…

...