HOW TO TAPE FINGERS
Volleyball players injure their fingers very often. Most often this happens when the block is executed, when the ball hits the set finger. This can happen even with professionals. Novice…

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Volleyball as a means of developing the physical qualities of university students
Physical education in a higher educational institution is a particularly significant part of the educational process, which has a positive effect on the general condition of the student’s body as…

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The most, the most, the most volleyball
Volleyball is one of the most common sports on the planet. According to numerous ratings, one of the varieties of this game - beach volleyball, is the second most popular…

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Monthly Archives: December 2018

Jumper’s Knee – Patellar Ligament tendonitis

Knee injuries are perhaps the most common among volleyball players. They can be acute and fatigue, the second – more frequent. The most common knee fatigue injury in volleyball players is the patellar tendonitis, which is also called the “jumper’s knee”. At first, it is characterized by pain on the insertion site or in the quadriceps tendon in the region of the superior or at the lower pole of the patella, as an option – in the area of ​​the tibial tuberosity (see figure). Then there is persistent severe pain, which is the reason for stopping sports activities, otherwise a complete rupture of the patella tendon may occur. With the “jumper’s knee”, pain can occur after physical activity, immediately with the start of the training, or immediately, but disappear as soon as the muscles warm up. Continue reading

Subscapular neuropathy

Innervation of the muscles of the shoulder girdle, rear view Oversaturated neuropathy as a disease is quite rare, although it can occur quite often among volleyball players. This is inflammation and the occurrence of complete or partial non-conductivity of the suprascapular nerve due to its mechanical infringement. The suprascapular nerve is a short branch of the brachial plexus with the beginning of the fifth and sixth cervical roots. This nerve extends laterally under the scapular-hyoid and trapezius muscles, then it enters the front notch of the upper edge of the scapula in the region of the suprascapular notch or notch under the scapular superior transverse ligament. Then he goes on the back side of the scapula, into the supraspinatus fossa. Then its branching appears, one branch passes through the supraspinatus muscle, and the second – through the scapular spine under the lower scapular transverse ligament into the infraspinatus fossa and the infraspinatus muscle. Continue reading

HISTORY OF VOLLEYBALL
Volleyball is a team sport in which two teams compete on the court, separated by a net, while striving to direct the ball so that it is on the opponent’s…

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Volleyball as a sport and a means of physical education (part 1)
Game sports, including volleyball, can be considered as the highest form of sports games included in the world system of sports competitions, primarily at the level of sports of the…

...

Volleyball as a sport and a means of physical education (part 1)
Game sports, including volleyball, can be considered as the highest form of sports games included in the world system of sports competitions, primarily at the level of sports of the…

...

HISTORY OF VOLLEYBALL
Volleyball is a team sport in which two teams compete on the court, separated by a net, while striving to direct the ball so that it is on the opponent’s…

...