HOW TO CHOOSE A VOLLEYBALL NET
Modern volleyball nets are made according to the "no-knot" technology, from synthetic fiber (usually polypropylene) in a special way woven into durable threads. By the way, the thicker the thread…

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The right fall technique in volleyball
The athlete must be able to fall correctly, this ability can prevent many injuries - both minor bruises and bruises, as well as more serious fractures, dislocations and subluxations, bursitis.…

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Why do we love volleyball? (part 1)
I’m not going to argue about all people in order to avoid analysis of uninteresting cases, but about many we can say with confidence - it is human nature to…

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HOW TO CHOOSE KNEE PADS FOR VOLLEYBALL

Volleyball knee pads are one of the most important parts of the equipment used by both professional volleyball players and amateurs. Volleyball knee pads are designed to protect the knee joint from injuries during the game, both in the hall and in open areas. With an active game, taking the ball, there are frequent situations when a volleyball player is forced to fall on one or two knees, while injuries are almost inevitable if his knees are not protected.

Modern sports knee pads reliably protect your legs if you are responsible in choosing protective equipment. It matters on what type of sites games, competitions will take place.

Knee protection for indoor volleyball, outdoor games or beach volleyball differ in various characteristics, so before you buy knee pads, carefully study their description.

Structurally, sports knee pads consist of a cuff, a filler and a fastening system. Those designed for volleyball in the hall or on paved grounds have an additional pad that enhances impact protection, or contain a thicker and denser layer of filler.

Most often, gels of various modifications are used as filler, but some manufacturers use other synthetic materials. When buying knee pads, you should choose reliable manufacturers. The most famous companies producing these important products: Asics, Mikasa, Mizuno, Torres. And if many experts prefer the Mikasa brand when choosing volleyballs, then Asics products are more popular when buying protective equipment. But this, of course, is an ambiguous choice – the choice can only be individual.

INTERESTING FACTS ABOUT VOLLEYBALL
There are many varieties of volleyball, branching from the main sport. This is mini-volleyball, beach volleyball, park volleyball, kerntball, pionerball. In kertball, unlike ordinary volleyball, the net is replaced by…

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Brief rules of volleyball (How to play volleyball?)
volleyball how to play Volleyball is one of the most interesting team games invented by man. Not for nothing having gone to the beach you can see many circles consisting…

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Ankle injury
Ankle injury in volleyball is the most common - almost half of the total number of injuries. Most often, such an injury occurs when landing after a jump, and on…

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Informative article about Volleyball
Volleyball is one of the most popular sports in the world. At the amateur level, almost a billion people on our planet are fond of him. In 1895, the American…

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