HOW TO CHOOSE CLOTHES FOR VOLLEYBALL
Many beginner volleyball players are mistaken in thinking that the old T-shirt, sweatpants and sneakers “for all occasions” are quite suitable for classes.
Neglecting the right choice of equipment for volleyball, you risk getting numerous microtrauma, not using your potential by 100%, and also worsen the general state of your health. And recalling the allegations that sport is good for health, you should always remember the caveat: with the right clothes, shoes and equipment.
By gender, clothes for playing volleyball are not very different. For both men and women, it is necessary to choose a T-shirt or T-shirt and shorts or sports pants made of soft fabric. But there are some features of choice in an indoor hall. You need to understand that a comfortable air temperature is maintained in the indoor hall, therefore, there is no need to choose a warm version of clothes.
But, unlike beach volleyball, you should still wear a T-shirt or t-shirt. In the absence of sun and wind, the shirt will save you from the accumulation of fluid on the skin as a result of sweating. Otherwise, the same rules for the selection of sportswear apply as for any sport.