INTERESTING FACTS ABOUT VOLLEYBALL
There are many varieties of volleyball, branching from the main sport. This is mini-volleyball, beach volleyball, park volleyball, kerntball, pionerball. In kertball, unlike ordinary volleyball, the net is replaced by…

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Ankle injury
Ankle injury in volleyball is the most common - almost half of the total number of injuries. Most often, such an injury occurs when landing after a jump, and on…

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Volleyball as a sport and a means of physical education (part 1)
Game sports, including volleyball, can be considered as the highest form of sports games included in the world system of sports competitions, primarily at the level of sports of the…

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HOW TO CHOOSE CLOTHES FOR VOLLEYBALL

Many beginner volleyball players are mistaken in thinking that the old T-shirt, sweatpants and sneakers “for all occasions” are quite suitable for classes.

Neglecting the right choice of equipment for volleyball, you risk getting numerous microtrauma, not using your potential by 100%, and also worsen the general state of your health. And recalling the allegations that sport is good for health, you should always remember the caveat: with the right clothes, shoes and equipment.

By gender, clothes for playing volleyball are not very different. For both men and women, it is necessary to choose a T-shirt or T-shirt and shorts or sports pants made of soft fabric. But there are some features of choice in an indoor hall. You need to understand that a comfortable air temperature is maintained in the indoor hall, therefore, there is no need to choose a warm version of clothes.

But, unlike beach volleyball, you should still wear a T-shirt or t-shirt. In the absence of sun and wind, the shirt will save you from the accumulation of fluid on the skin as a result of sweating. Otherwise, the same rules for the selection of sportswear apply as for any sport.

New volleyball scoring formulas
Vladimir G1ATKIN, senior coach of the USSR team. The tournament for the FIVB Cup in Seoul was held with a significant innovation: if after the usual four games it came…

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BLOCKING IN VOLLEYBALL
A game technique in which the defending team prevents the ball from moving to its side, blocking its course with any part of the body, usually with hands transferred to…

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Why do we love volleyball? (part 2)
What's next? And then the pitching reception becomes so good, and the point guard's skill grows to such a level that you can already organize variety in attacks: attack not…

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Volleyball as a means of improving work with students
Volleyball as a means of improving work with students. Health as a category of being is the most important priority in life all over the world (A.V. Vekhov, 2001). If…

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