Proper Volleyball Equipment
Volleyball shoes Volleyball combines some elements of jumping and running, or rather, sprint. Therefore, it is important in it is the ability to strongly push off the floor. The movement…

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How to increase your training load
Increasing the load The principle of continuity in sports training is directly related to the principle of a gradual increase in training loads. At the same time, the increase in…

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Volleyball as a means of developing the physical qualities of university students
Physical education in a higher educational institution is a particularly significant part of the educational process, which has a positive effect on the general condition of the student’s body as…

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Ukraine sensationally reached the quarter finals of the European Volleyball Championship

The men’s team of Ukraine defeated the Belgian team and, thus, reached the quarter finals of the European Volleyball Championship. The game was held in Antwerp. The national team of Ukraine defeated Belgium in the 1/8 European Championship with a score of 3: 2 according to the results of 5 sets (25:22, 21:25, 14:25, 25:18, 15:10).

The national team of Ukraine, taking third place in their group, entered the playoffs of the European championship for the first time in history. The victory of Ukraine is already called a sensation – in addition to the fact that this has not happened before, so Ukrainian athletes were able to win on a strange and new platform for themselves.

In other matches, the 1/8 finals were played as follows: Netherlands-Germany – 1: 3, Russia-Greece – 3: 0, Serbia-Czech Republic – 3: 0, France-Finland – 3: 0, Poland-Spain – 3: 0, Slovenia-Bulgaria – 3: 1. Italy and Turkey will fight today, September 22.

Now, in the fourth quarter finals, Ukrainians will meet with the Serbs on September 24th. The quarter-finals will end on September 29 with meetings in Slovenia, France, Belgium and the Netherlands.

HISTORY OF VOLLEYBALL
Volleyball is a team sport in which two teams compete on the court, separated by a net, while striving to direct the ball so that it is on the opponent’s…

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Jumper's Knee - Patellar Ligament tendonitis
Knee injuries are perhaps the most common among volleyball players. They can be acute and fatigue, the second - more frequent. The most common knee fatigue injury in volleyball players…

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Volleyball as a sport and a means of physical education (part 2)
The complex nature of competitive gaming, for example, in volleyball, creates constantly changing conditions, makes it necessary to assess the situation and choose actions, as a rule, in conditions of…

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Rotary cuff injuries
Rotational cuff injuries Along with the tendons of the rotational cuff, in the supraspinatal "exit" there is a subacromial sac, which on top borders two ligaments - medial-acromial and beak-acromial.…

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