HOW TO CHOOSE A VOLLEYBALL NET
Modern volleyball nets are made according to the "no-knot" technology, from synthetic fiber (usually polypropylene) in a special way woven into durable threads. By the way, the thicker the thread…

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Volleyball is a family affair
Probably, in any sport there is no such nepotism as in volleyball. Husbands and wives, brothers and sisters, brothers and ... brothers! Fathers and sons, mothers and daughters ... This…

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Ukraine sensationally reached the quarter finals of the European Volleyball Championship
The men's team of Ukraine defeated the Belgian team and, thus, reached the quarter finals of the European Volleyball Championship. The game was held in Antwerp. The national team of…

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HOW TO CHOOSE KNEE PADS FOR VOLLEYBALL

Volleyball knee pads are one of the most important parts of the equipment used by both professional volleyball players and amateurs. Volleyball knee pads are designed to protect the knee joint from injuries during the game, both in the hall and in open areas. With an active game, taking the ball, there are frequent situations when a volleyball player is forced to fall on one or two knees, while injuries are almost inevitable if his knees are not protected.

Modern sports knee pads reliably protect your legs if you are responsible in choosing protective equipment. It matters on what type of sites games, competitions will take place. Continue reading

The right fall technique in volleyball
The athlete must be able to fall correctly, this ability can prevent many injuries - both minor bruises and bruises, as well as more serious fractures, dislocations and subluxations, bursitis.…

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Ankle injury
Ankle injury in volleyball is the most common - almost half of the total number of injuries. Most often, such an injury occurs when landing after a jump, and on…

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Subscapular neuropathy
Innervation of the muscles of the shoulder girdle, rear view Oversaturated neuropathy as a disease is quite rare, although it can occur quite often among volleyball players. This is inflammation…

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RECORDS IN VOLLEYBALL
The largest score in the volleyball game according to the new scoring system - 25: 1 - was recorded on June 13, 2009 in the first and second sets of…

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