Interesting facts about volleyball (part 1)
Volleyball is a popular sport. Spread due to the dynamic gameplay and affordable material and technical base. Many interesting facts about volleyball will expand knowledge of the game and take…

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Proper Volleyball Equipment
Volleyball shoes Volleyball combines some elements of jumping and running, or rather, sprint. Therefore, it is important in it is the ability to strongly push off the floor. The movement…

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Stay healthy and watch volleyball
Yuri Marichev: “Dear volleyball fans, I wish you health, happiness in the new year. Only good to you. ” Andrei Voronkov: “First of all, health. The second - patience and…

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touches

BLOCKING IN VOLLEYBALL

A game technique in which the defending team prevents the ball from moving to its side, blocking its course with any part of the body, usually with hands transferred to the opponent’s side within the rules. That is, when blocking, the hands should not interfere with the enemy before his attack or other game action. Only front-line players are allowed to block. They can do it in one touch or in a few. Touching a block does not count as one of three touches.

LIBERO IN VOLLEYBALL

Players who cannot participate in the serve are in the block and serve, so he is on the back line, changing position with players who are advantageous to keep on the front line, for example, with a central blocker.The Libero can be replaced an unlimited number of times and at the same time not inform the judge. The shape of the libero is different from the shape of other players on the team. Continue reading

How to increase your training load
Increasing the load The principle of continuity in sports training is directly related to the principle of a gradual increase in training loads. At the same time, the increase in…

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HISTORY OF VOLLEYBALL
Volleyball is a team sport in which two teams compete on the court, separated by a net, while striving to direct the ball so that it is on the opponent’s…

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Volleyball forward
In modern volleyball, an attack hit becomes one of the decisive elements of the game for most teams. The most spectacular moment of any volleyball match is the attack. It…

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Volleyball as a sport and a means of physical education (part 1)
Game sports, including volleyball, can be considered as the highest form of sports games included in the world system of sports competitions, primarily at the level of sports of the…

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