Subscapular neuropathy
Innervation of the muscles of the shoulder girdle, rear view Oversaturated neuropathy as a disease is quite rare, although it can occur quite often among volleyball players. This is inflammation…

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Ankle injury
Ankle injury in volleyball is the most common - almost half of the total number of injuries. Most often, such an injury occurs when landing after a jump, and on…

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Volleyball as a sport and a means of physical education (part 1)
Game sports, including volleyball, can be considered as the highest form of sports games included in the world system of sports competitions, primarily at the level of sports of the…

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students

VOLLEYBALL AS A METHOD FOR FORMING A HEALTHY LIFESTYLE

Of course, for each of us, the basis of a good mood and well-being is a healthy lifestyle! The most important and main goal of creating a healthy and safe lifestyle is to find and search for the right means of preserving and strengthening the health of children, as well as adolescents, creating more favorable conditions for forming their attitude to a healthy lifestyle as one of the main ways to achieve success. The effectiveness of raising and educating children and adolescents depends on their health. And health, as you know, is a very important factor in working capacity. Particular attention is paid to the fact that at present, the younger generation is characterized by a decrease in motor activity and the harmonious development of a growing organism, which, of course, is directly related to the emergence of many new technologies. This is the reason today that young people are increasingly suffering from various types of diseases. Continue reading

Proper Volleyball Equipment
Volleyball shoes Volleyball combines some elements of jumping and running, or rather, sprint. Therefore, it is important in it is the ability to strongly push off the floor. The movement…

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Osgood-Schlatter disease
In young athletes with their underdeveloped bone system, the bones are more supple, the cartilage is softer, and the ligaments, on the contrary, are more powerful. Therefore, if some burden…

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Volleyball shoulder injury
Hello. This article about shoulder injuries in volleyball, it consists of two parts: from my personal experience, where I tell you what to do to at least reduce shoulder pain…

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Volleyball
Volleyball is a fairly common sport not only in Ukraine, but throughout the world. It is very popular due to its availability. Firstly, this is one of those sports that…

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