Ankle injury
Ankle injury in volleyball is the most common - almost half of the total number of injuries. Most often, such an injury occurs when landing after a jump, and on…

Continue reading →

Correct serve in volleyball
In modern volleyball, especially in men's, serve becomes almost a decisive element in the game of most teams. There are two main ways to perform a feed: Planning Jump Power…

Continue reading →

VOLLEYBALL AS A METHOD FOR FORMING A HEALTHY LIFESTYLE
Of course, for each of us, the basis of a good mood and well-being is a healthy lifestyle! The most important and main goal of creating a healthy and safe…

Continue reading →

set

RECORDS IN VOLLEYBALL

The largest score in the volleyball game according to the new scoring system – 25: 1 – was recorded on June 13, 2009 in the first and second sets of the match of the qualifying tournament of the women’s world championship in Nakhon Pathom between the national teams of Thailand and Bangladesh – 25: 1, 25: 1, 25 : 3. The score 25-0 in the game for the first time was recorded at the club level on October 13, 2009 in Ulan-Ude in the match of the championship of Russia among the teams of the major league “A” between “Khara Morin” and Chita “Zabaykalka”. The result of the game is 3: 0 (25:12, 25: 0, 25:16).

The record for the longest party length under the new rules was set in 2013 in the framework of the Korean Championship for men South Korea Air Jambos (Incheon) and Rush and Cash (Ansan) – the third set of this match lasted 48 minutes and ended with a score of 56:54 in favor of Jambos. Continue reading

How to increase your training load
Increasing the load The principle of continuity in sports training is directly related to the principle of a gradual increase in training loads. At the same time, the increase in…

...

Volleyball Injuries
The other side of the sport is volleyball injuries Injuries in volleyball are not so common compared to other team games, such as football or hockey. This is primarily due…

...

Informative article about Volleyball
Volleyball is one of the most popular sports in the world. At the amateur level, almost a billion people on our planet are fond of him. In 1895, the American…

...

Why do we love volleyball? (part 1)
I’m not going to argue about all people in order to avoid analysis of uninteresting cases, but about many we can say with confidence - it is human nature to…

...