HOW TO CHOOSE CLOTHES FOR VOLLEYBALL
Many beginner volleyball players are mistaken in thinking that the old T-shirt, sweatpants and sneakers "for all occasions" are quite suitable for classes. Neglecting the right choice of equipment for…

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Subscapular neuropathy
Innervation of the muscles of the shoulder girdle, rear view Oversaturated neuropathy as a disease is quite rare, although it can occur quite often among volleyball players. This is inflammation…

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Interesting facts about volleyball (part 1)
Volleyball is a popular sport. Spread due to the dynamic gameplay and affordable material and technical base. Many interesting facts about volleyball will expand knowledge of the game and take…

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Why do we love volleyball? (part 1)

I’m not going to argue about all people in order to avoid analysis of uninteresting cases, but about many we can say with confidence – it is human nature to strive to obtain a result. You can call it a genetic craving for creativity, you can call it a special talent of human individuals, that’s not the point. It is important that this is a component of the life of so many people: we enjoy achieving something that automatically spurs us – we want to achieve something even more cool, to become even better, and so on.

And volleyball is almost an ideal system for growth and getting from this buzz. Today we are finishing the last note from the Ode to Volleyball series. Previously, the teamwork of volleyball and its health benefits were already considered, security issues and a very significant component of the game, psychology in volleyball, were examined in detail. Continue reading

Why do we love volleyball? (part 1)
I’m not going to argue about all people in order to avoid analysis of uninteresting cases, but about many we can say with confidence - it is human nature to…

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Ankle injury
Ankle injury in volleyball is the most common - almost half of the total number of injuries. Most often, such an injury occurs when landing after a jump, and on…

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HOW TO CHOOSE KNEE PADS FOR VOLLEYBALL
Volleyball knee pads are one of the most important parts of the equipment used by both professional volleyball players and amateurs. Volleyball knee pads are designed to protect the knee…

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Volleyball as a sport and a means of physical education (part 2)
The complex nature of competitive gaming, for example, in volleyball, creates constantly changing conditions, makes it necessary to assess the situation and choose actions, as a rule, in conditions of…

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