Volleyball players back injuries
Statistics show that back injuries in volleyball athletes occur in 9-17% of the total. Most often, athletes playing volleyball suffer from chronic lumbar pain due to a fatigue fracture of…

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HOW TO CHOOSE CLOTHES FOR VOLLEYBALL
Many beginner volleyball players are mistaken in thinking that the old T-shirt, sweatpants and sneakers "for all occasions" are quite suitable for classes. Neglecting the right choice of equipment for…

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The right fall technique in volleyball
The athlete must be able to fall correctly, this ability can prevent many injuries - both minor bruises and bruises, as well as more serious fractures, dislocations and subluxations, bursitis.…

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INTERESTING FACTS ABOUT VOLLEYBALL

There are many varieties of volleyball, branching from the main sport. This is mini-volleyball, beach volleyball, park volleyball, kerntball, pionerball. In kertball, unlike ordinary volleyball, the net is replaced by a solid cloth, which reduces the opponent’s visibility.

The International Volleyball Federation is the largest sports organization. It includes 218 countries.

According to numerous surveys conducted at the household level, about 1 billion inhabitants of the earth are fond of volleyball.

A record number of fans came to the match between the national teams of Brazil and the USSR. Continue reading

HOW TO CHOOSE SHOES FOR VOLLEYBALL
When choosing sneakers for volleyball, first of all pay attention to the sole. It is good if it is made of rubber, which provides the best grip on the gym…

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Volleyball Injuries
The other side of the sport is volleyball injuries Injuries in volleyball are not so common compared to other team games, such as football or hockey. This is primarily due…

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Finger injury
Finger injury in volleyball Volleyball players injure fingers quite often. Most often this happens when the block is executed, when the ball hits the set finger. This can happen even…

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The right fall technique in volleyball
The athlete must be able to fall correctly, this ability can prevent many injuries - both minor bruises and bruises, as well as more serious fractures, dislocations and subluxations, bursitis.…

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