Volleyball shoulder injury
Hello. This article about shoulder injuries in volleyball, it consists of two parts: from my personal experience, where I tell you what to do to at least reduce shoulder pain…

Continue reading →

Osgood-Schlatter disease
In young athletes with their underdeveloped bone system, the bones are more supple, the cartilage is softer, and the ligaments, on the contrary, are more powerful. Therefore, if some burden…

Continue reading →

Jumper's Knee - Patellar Ligament tendonitis
Knee injuries are perhaps the most common among volleyball players. They can be acute and fatigue, the second - more frequent. The most common knee fatigue injury in volleyball players…

Continue reading →

proportions

HISTORY OF VOLLEYBALL

Volleyball is a team sport in which two teams compete on the court, separated by a net, while striving to direct the ball so that it is on the opponent’s court, or so that the player of the defending team makes a mistake. When organizing an attack, it allows players of one team no more than three touches of the ball in a row. There are various types of volleyball: 1) Beach volleyball 2) Mini-volleyball 3) Pionerball 4) Park volleyball.

HISTORY OF VOLLEYBALL
The history of volleyball began in the USA in 1895. The founder of this game was pastor William Morgan, a college teacher, who proposed to call the game “volleyball”, which is translated from English as “flying ball” (from “volley” – to hit on the fly and “ball” – the ball). Continue reading

HOW TO CHOOSE A VOLLEYBALL BALL
A modern volleyball is a spherical frame - a camera with six panels of artificial or genuine leather stretched over it, three sections each. In the course of development of…

...

Volleyball players back injuries
Statistics show that back injuries in volleyball athletes occur in 9-17% of the total. Most often, athletes playing volleyball suffer from chronic lumbar pain due to a fatigue fracture of…

...

Why do we love volleyball? (part 1)
I’m not going to argue about all people in order to avoid analysis of uninteresting cases, but about many we can say with confidence - it is human nature to…

...

Ankle injury
Ankle injury in volleyball is the most common - almost half of the total number of injuries. Most often, such an injury occurs when landing after a jump, and on…

...