Volleyball Injuries
The other side of the sport is volleyball injuries Injuries in volleyball are not so common compared to other team games, such as football or hockey. This is primarily due…

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How to increase your training load
Increasing the load The principle of continuity in sports training is directly related to the principle of a gradual increase in training loads. At the same time, the increase in…

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Ankle injury
Ankle injury in volleyball is the most common - almost half of the total number of injuries. Most often, such an injury occurs when landing after a jump, and on…

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HOW TO CHOOSE A VOLLEYBALL BALL

A modern volleyball is a spherical frame – a camera with six panels of artificial or genuine leather stretched over it, three sections each.

In the course of development of volleyball as a sport, the volleyball was also transformed and received all new additions and improvements from manufacturers.

Today, manufacturers of volleyballs have offered the widest selection of balls for any purpose – training, game and souvenir balls, balls for beach volleyball and for playing in the hall, professional volleyballs and balls for beginners. Balls are also divided according to price categories, according to the method of bonding – stitched or glued, according to the naturalness of the skin and many other parameters. Continue reading

Why do we love volleyball? (part 1)
I’m not going to argue about all people in order to avoid analysis of uninteresting cases, but about many we can say with confidence - it is human nature to…

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Finger injury
Finger injury in volleyball Volleyball players injure fingers quite often. Most often this happens when the block is executed, when the ball hits the set finger. This can happen even…

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Volleyball as a means of developing the physical qualities of university students
Physical education in a higher educational institution is a particularly significant part of the educational process, which has a positive effect on the general condition of the student’s body as…

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In Japan, tested a volleyball robot
Specialists from Tsukuba University built and tested a robotic training complex for volleyball players The device consists of three pairs of robotic manipulators that move from side to side under…

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