How to increase your training load
Increasing the load The principle of continuity in sports training is directly related to the principle of a gradual increase in training loads. At the same time, the increase in…

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Volleyball forward
In modern volleyball, an attack hit becomes one of the decisive elements of the game for most teams. The most spectacular moment of any volleyball match is the attack. It…

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Correct serve in volleyball
In modern volleyball, especially in men's, serve becomes almost a decisive element in the game of most teams. There are two main ways to perform a feed: Planning Jump Power…

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Japanese researchers have developed a robot trainer for volleyball players

Japanese researchers from the University of Tsukuba and the Japanese Volleyball Association created robots with three pairs of hands for training volleyball players, reports Popular Mechanics
“Training bots are three pairs of robotic arms that quickly move in front of the net and mimic the protection of the opposing team. In the real game, they are replaced by players whose task is to protect their half of the field from the“ spike ”of the attacking team,” the publication said .
According to English volleyball player Laura Woodruff, a spike is the most effective way to get points for the team, so the blocking player must never miss the ball. Continue reading

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