Proper Volleyball Equipment
Volleyball shoes Volleyball combines some elements of jumping and running, or rather, sprint. Therefore, it is important in it is the ability to strongly push off the floor. The movement…

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Volleyball shoulder injury
Hello. This article about shoulder injuries in volleyball, it consists of two parts: from my personal experience, where I tell you what to do to at least reduce shoulder pain…

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New volleyball scoring formulas
Vladimir G1ATKIN, senior coach of the USSR team. The tournament for the FIVB Cup in Seoul was held with a significant innovation: if after the usual four games it came…

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Finger injury

Finger injury in volleyball Volleyball players injure fingers quite often. Most often this happens when the block is executed, when the ball hits the set finger. This can happen even with professionals. Novice athletes injure their fingers even with a simple pass or ball. Finger injuries are primarily sprains, fractures and dislocations of the fingers.

It is not possible to accurately track the statistics of finger injuries in volleyball due to the fact that the athlete does not stop the game with a finger injury, but continues to play, fixing the injured finger, for example, with a band-aid. Any finger joint can be injured. The most unpleasant thing – when the metacarpophalangeal joint is injured – it is not so easy to fix it, and the athlete is forced to take a break in the game. The cause of such an injury is a blow to the straightened finger with displacement of the bones and damage to the collateral ligaments. Continue reading

HOW TO TAPE FINGERS
Volleyball players injure their fingers very often. Most often this happens when the block is executed, when the ball hits the set finger. This can happen even with professionals. Novice…

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Volleyball as a means of improving work with students
Volleyball as a means of improving work with students. Health as a category of being is the most important priority in life all over the world (A.V. Vekhov, 2001). If…

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HOW TO CHOOSE A VOLLEYBALL BALL
A modern volleyball is a spherical frame - a camera with six panels of artificial or genuine leather stretched over it, three sections each. In the course of development of…

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New volleyball scoring formulas
Vladimir G1ATKIN, senior coach of the USSR team. The tournament for the FIVB Cup in Seoul was held with a significant innovation: if after the usual four games it came…

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