HISTORY OF VOLLEYBALL
Volleyball is a team sport in which two teams compete on the court, separated by a net, while striving to direct the ball so that it is on the opponent’s…

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Why do we love volleyball? (part 1)
I’m not going to argue about all people in order to avoid analysis of uninteresting cases, but about many we can say with confidence - it is human nature to…

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HOW TO CHOOSE A VOLLEYBALL NET
Modern volleyball nets are made according to the "no-knot" technology, from synthetic fiber (usually polypropylene) in a special way woven into durable threads. By the way, the thicker the thread…

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RULES OF THE VOLLEYBALL GAME

So, consider the rules of volleyball. The game is played on a rectangular area measuring 18×9 meters. The volleyball court is divided in the middle by the net. The height of the net for men is 2.43 m, for women – 2.24 m. The game is played with a spherical ball with a circle of 65–67 cm, weighing 260–280 g.

Each of the two teams can have up to 14 players, 6 players can be on the field at any given time. The goal of the game is to finish off the ball to the floor with an attacking strike, that is, to the playing surface of the opponent’s court, or make him make a mistake. The game begins by introducing the ball into the game using a serve according to the draw.
After putting the ball into the game with a serve and a successful rally, the service goes to the team that won the point. The area by the number of players is conditionally divided into 6 zones. Continue reading

Finger injury
Finger injury in volleyball Volleyball players injure fingers quite often. Most often this happens when the block is executed, when the ball hits the set finger. This can happen even…

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How to increase your training load
Increasing the load The principle of continuity in sports training is directly related to the principle of a gradual increase in training loads. At the same time, the increase in…

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Proper Volleyball Equipment
Volleyball shoes Volleyball combines some elements of jumping and running, or rather, sprint. Therefore, it is important in it is the ability to strongly push off the floor. The movement…

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Japanese researchers have developed a robot trainer for volleyball players
Japanese researchers from the University of Tsukuba and the Japanese Volleyball Association created robots with three pairs of hands for training volleyball players, reports Popular Mechanics “Training bots are three…

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