Volleyball Injuries
The other side of the sport is volleyball injuries Injuries in volleyball are not so common compared to other team games, such as football or hockey. This is primarily due…

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Jump Alert (Air Alert 3)
Increase jump (air alert 3) Based on the famous program, the American company TMT Sports has created a software package to increase the jump Air Alert III. The program has…

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RECORDS IN VOLLEYBALL
The largest score in the volleyball game according to the new scoring system - 25: 1 - was recorded on June 13, 2009 in the first and second sets of…

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RULES OF THE VOLLEYBALL GAME

So, consider the rules of volleyball. The game is played on a rectangular area measuring 18×9 meters. The volleyball court is divided in the middle by the net. The height of the net for men is 2.43 m, for women – 2.24 m. The game is played with a spherical ball with a circle of 65–67 cm, weighing 260–280 g.

Each of the two teams can have up to 14 players, 6 players can be on the field at any given time. The goal of the game is to finish off the ball to the floor with an attacking strike, that is, to the playing surface of the opponent’s court, or make him make a mistake. The game begins by introducing the ball into the game using a serve according to the draw.
After putting the ball into the game with a serve and a successful rally, the service goes to the team that won the point. The area by the number of players is conditionally divided into 6 zones. Continue reading

Rotary cuff injuries
Rotational cuff injuries Along with the tendons of the rotational cuff, in the supraspinatal "exit" there is a subacromial sac, which on top borders two ligaments - medial-acromial and beak-acromial.…

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Volleyball as a sport and a means of physical education (part 1)
Game sports, including volleyball, can be considered as the highest form of sports games included in the world system of sports competitions, primarily at the level of sports of the…

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RECORDS IN VOLLEYBALL
The largest score in the volleyball game according to the new scoring system - 25: 1 - was recorded on June 13, 2009 in the first and second sets of…

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New volleyball scoring formulas
Vladimir G1ATKIN, senior coach of the USSR team. The tournament for the FIVB Cup in Seoul was held with a significant innovation: if after the usual four games it came…

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