Correct serve in volleyball
In modern volleyball, especially in men's, serve becomes almost a decisive element in the game of most teams. There are two main ways to perform a feed: Planning Jump Power…

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Volleyball as a means of developing the physical qualities of university students
Physical education in a higher educational institution is a particularly significant part of the educational process, which has a positive effect on the general condition of the student’s body as…

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Ukraine sensationally reached the quarter finals of the European Volleyball Championship
The men's team of Ukraine defeated the Belgian team and, thus, reached the quarter finals of the European Volleyball Championship. The game was held in Antwerp. The national team of…

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Why do we love volleyball? (part 2)

What’s next? And then the pitching reception becomes so good, and the point guard’s skill grows to such a level that you can already organize variety in attacks: attack not from the fourth and second zones, but connect the central one in the third number, the diagonal player from one, the pipe from the five-six. And the point guard himself becomes very dangerous – if left without a block, he can perform the “discount” with his left hand as much as he did not even dream to beat a couple of years ago. The skill of blockers is growing, but new combinations are used to confuse them …

At the same time, the understanding of the processes on the court is growing more and more – everyone not only sees their neighbors, but also automatically tracks the opponent’s movements (you need to feel where the opponent has a “hole” on the court to throw the ball there in an emergency). Continue reading

Volleyball players back injuries
Statistics show that back injuries in volleyball athletes occur in 9-17% of the total. Most often, athletes playing volleyball suffer from chronic lumbar pain due to a fatigue fracture of…

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Stay healthy and watch volleyball
Yuri Marichev: “Dear volleyball fans, I wish you health, happiness in the new year. Only good to you. ” Andrei Voronkov: “First of all, health. The second - patience and…

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Jumper's Knee - Patellar Ligament tendonitis
Knee injuries are perhaps the most common among volleyball players. They can be acute and fatigue, the second - more frequent. The most common knee fatigue injury in volleyball players…

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Volleyball shoulder injury
Hello. This article about shoulder injuries in volleyball, it consists of two parts: from my personal experience, where I tell you what to do to at least reduce shoulder pain…

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