How to increase your training load
Increasing the load The principle of continuity in sports training is directly related to the principle of a gradual increase in training loads. At the same time, the increase in…

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Why do we love volleyball? (part 1)
I’m not going to argue about all people in order to avoid analysis of uninteresting cases, but about many we can say with confidence - it is human nature to…

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Volleyball is a family affair
Probably, in any sport there is no such nepotism as in volleyball. Husbands and wives, brothers and sisters, brothers and ... brothers! Fathers and sons, mothers and daughters ... This…

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interesting

Why do we love volleyball? (part 2)

What’s next? And then the pitching reception becomes so good, and the point guard’s skill grows to such a level that you can already organize variety in attacks: attack not from the fourth and second zones, but connect the central one in the third number, the diagonal player from one, the pipe from the five-six. And the point guard himself becomes very dangerous – if left without a block, he can perform the “discount” with his left hand as much as he did not even dream to beat a couple of years ago. The skill of blockers is growing, but new combinations are used to confuse them …

At the same time, the understanding of the processes on the court is growing more and more – everyone not only sees their neighbors, but also automatically tracks the opponent’s movements (you need to feel where the opponent has a “hole” on the court to throw the ball there in an emergency). Continue reading

The right fall technique in volleyball
The athlete must be able to fall correctly, this ability can prevent many injuries - both minor bruises and bruises, as well as more serious fractures, dislocations and subluxations, bursitis.…

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The right fall technique in volleyball
The athlete must be able to fall correctly, this ability can prevent many injuries - both minor bruises and bruises, as well as more serious fractures, dislocations and subluxations, bursitis.…

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RECORDS IN VOLLEYBALL
The largest score in the volleyball game according to the new scoring system - 25: 1 - was recorded on June 13, 2009 in the first and second sets of…

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In Japan, tested a volleyball robot
Specialists from Tsukuba University built and tested a robotic training complex for volleyball players The device consists of three pairs of robotic manipulators that move from side to side under…

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