HOW TO CHOOSE KNEE PADS FOR VOLLEYBALL
Volleyball knee pads are one of the most important parts of the equipment used by both professional volleyball players and amateurs. Volleyball knee pads are designed to protect the knee…

Continue reading →

Volleyball players back injuries
Statistics show that back injuries in volleyball athletes occur in 9-17% of the total. Most often, athletes playing volleyball suffer from chronic lumbar pain due to a fatigue fracture of…

Continue reading →

Informative article about Volleyball
Volleyball is one of the most popular sports in the world. At the amateur level, almost a billion people on our planet are fond of him. In 1895, the American…

Continue reading →

connect

Osgood-Schlatter disease

In young athletes with their underdeveloped bone system, the bones are more supple, the cartilage is softer, and the ligaments, on the contrary, are more powerful. Therefore, if some burden in an adult athlete leads to a rupture of the tendon or ligament, then in a junior a similar burden can cause a fracture of the apophysis or pineal gland. If the treatment is not carried out correctly, there will be a violation of bone development – Osgood-Schlatter disease. This disease was first described at the very beginning of the 20th century. It occurs most often in boys aged 11 to 15 years. The reason is the injury (rupture) of the patella ligament in the area where the ligament is attached to the tuberosity of the tibia. Symptoms of the disease are pain and some localized swelling of the soft tissue. Continue reading

VOLLEYBALL AS A METHOD FOR FORMING A HEALTHY LIFESTYLE
Of course, for each of us, the basis of a good mood and well-being is a healthy lifestyle! The most important and main goal of creating a healthy and safe…

...

The right fall technique in volleyball
The athlete must be able to fall correctly, this ability can prevent many injuries - both minor bruises and bruises, as well as more serious fractures, dislocations and subluxations, bursitis.…

...

Volleyball is a family affair
Probably, in any sport there is no such nepotism as in volleyball. Husbands and wives, brothers and sisters, brothers and ... brothers! Fathers and sons, mothers and daughters ... This…

...

HISTORY OF VOLLEYBALL IN THE USSR
Volleyball in the USSR began to develop after the Great October Socialist Revolution. His enthusiasts and propagandists were students of art universities and art workers. In 1925, at the initiative…

...