Brief rules of volleyball (How to play volleyball?)
volleyball how to play Volleyball is one of the most interesting team games invented by man. Not for nothing having gone to the beach you can see many circles consisting…

Continue reading →

ARTICLE ABOUT VOLLEYBALL
The next World Volleyball Championship for men will be held in Russia, and our athletes are simply obliged to show decent results there. Since the game of volleyball, originally called…

Continue reading →

HOW TO CHOOSE KNEE PADS FOR VOLLEYBALL
Volleyball knee pads are one of the most important parts of the equipment used by both professional volleyball players and amateurs. Volleyball knee pads are designed to protect the knee…

Continue reading →

chance

Rotary cuff injuries

Rotational cuff injuries Along with the tendons of the rotational cuff, in the supraspinatal “exit” there is a subacromial sac, which on top borders two ligaments – medial-acromial and beak-acromial. If one of them is damaged or swollen, the so-called “pinch syndrome” or impingement syndrome occurs in this area, but this phenomenon is secondary to the actual injuries. If there is swelling or muscle hypertrophy in the supraspinatal “exit”, then the second and all subsequent movements of the athlete above the head will only lead to an increase in swelling and the appearance of reactive inflammation. As a result, bone injuries may occur, and further repetitions may even lead to rupture of the rotational cuff. Most often, injuries of the tendon of the supraspinatus muscle occur, because it is located between the acromion of the scapula and the humerus. In this case, inflammation can spread to the subacromial bag, which is a possible cause of subacromial bursitis. Continue reading

Informative article about Volleyball
Volleyball is one of the most popular sports in the world. At the amateur level, almost a billion people on our planet are fond of him. In 1895, the American…

...

HOW TO TAPE FINGERS
Volleyball players injure their fingers very often. Most often this happens when the block is executed, when the ball hits the set finger. This can happen even with professionals. Novice…

...

Why do we love volleyball? (part 2)
What's next? And then the pitching reception becomes so good, and the point guard's skill grows to such a level that you can already organize variety in attacks: attack not…

...

Rotary cuff injuries
Rotational cuff injuries Along with the tendons of the rotational cuff, in the supraspinatal "exit" there is a subacromial sac, which on top borders two ligaments - medial-acromial and beak-acromial.…

...