VOLLEYBALL AS A METHOD FOR FORMING A HEALTHY LIFESTYLE
Of course, for each of us, the basis of a good mood and well-being is a healthy lifestyle! The most important and main goal of creating a healthy and safe…

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Finger injury
Finger injury in volleyball Volleyball players injure fingers quite often. Most often this happens when the block is executed, when the ball hits the set finger. This can happen even…

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The effectiveness of volleyball in the physical education of students
In modern society, the full development of school-age children without active physical education is practically unattainable. It was found that the lack of motor activity worsens the health of a…

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Why do we love volleyball? (part 2)

What’s next? And then the pitching reception becomes so good, and the point guard’s skill grows to such a level that you can already organize variety in attacks: attack not from the fourth and second zones, but connect the central one in the third number, the diagonal player from one, the pipe from the five-six. And the point guard himself becomes very dangerous – if left without a block, he can perform the “discount” with his left hand as much as he did not even dream to beat a couple of years ago. The skill of blockers is growing, but new combinations are used to confuse them …

At the same time, the understanding of the processes on the court is growing more and more – everyone not only sees their neighbors, but also automatically tracks the opponent’s movements (you need to feel where the opponent has a “hole” on the court to throw the ball there in an emergency). Continue reading

BLOCKING IN VOLLEYBALL
A game technique in which the defending team prevents the ball from moving to its side, blocking its course with any part of the body, usually with hands transferred to…

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Correct serve in volleyball
In modern volleyball, especially in men's, serve becomes almost a decisive element in the game of most teams. There are two main ways to perform a feed: Planning Jump Power…

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Correct serve in volleyball
In modern volleyball, especially in men's, serve becomes almost a decisive element in the game of most teams. There are two main ways to perform a feed: Planning Jump Power…

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Osgood-Schlatter disease
In young athletes with their underdeveloped bone system, the bones are more supple, the cartilage is softer, and the ligaments, on the contrary, are more powerful. Therefore, if some burden…

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